Cucumbers

You’ve heard the saying “cool as a cucumber” – and with Lipman on your side, your produce program can be just that! We carefully grow and harvest this vegetable to create a quality product that your customers will love.

The Benefits

  • Packed with vitamin K
  • Low in calories
  • High in fiber

Great For

Salads, sandwiches, or snacking. Try a chilled cucumber gazpacho to beat the summer heat or add cubed to a quinoa salad for an extra crunch.

Peppers

Our exclusive Thickwall Gourmet Peppers are a Lipman tradition. Available in red, gold, orange and green, this variety is known for its greater vitamin and mineral content, as well as extended shelf life. Although bell peppers can be grown in many climates, our maximized field conditions allow for a consistently high-quality product.

The Benefits

  • High in vitamin C
  • Packed with antioxidants
  • Good source of vitamin E

Great For

Sandwiches, pastas, or stuffed. Top a healthy flatbread with roasted, sliced peppers or toss in a stir-fry for pumped up flavor.

Eggplant

Eggplants are known for their stunning deep purple color… but only Lipman’s variety tastes this good. Our Southeast operations allow for perfect growing conditions, ensuring that you receive only the best product.

The Benefits

  • Low in calories
  • Good source of fiber
  • High in vitamin B1

Great For

Eggplant parm, appetizers, or roasting. Serve eggplant crostini as a light bite or try diced in another Italian classic, ratatouille.

Squash

Whether you need green or yellow squash, Lipman has you covered. Delicious and economical, this product adds versatility to a produce program and high flavor to a menu. Our variety is specially cultivated for uniform size and extended shelf life.

The Benefits

  • Excellent source of manganese
  • Very good source of vitamin C

Great For

Yellow squash is a perfect addition to any summer meal.... or any meal for that matter. Delicate flavor, soft shell and creamy white flesh... get ready for some summer lovin'.

Potatoes

Our Florida-grown red and yellow skin potatoes are not only delicious, the fact that they are often eaten skin-on – unlike their baked ancestors – makes them even more nutritious.

The Benefits

  • High in vitamin B6
  • Good source of potassium
  • Hign in fiber

Great For

Mashed, baked or made into French fries, our potatoes are the perfect comfort food. Potato pancakes anyone?